Sleep for Life

Good quality sleep is fundamental to your physical and mental well-being.

Mind, Body & Sleep

Long-term sleep deprivation can decrease your overall quality of life and increase your risk of mortality and disease.

Sleep and Your Home

From lighting to temperature, many elements of your bedroom’s environment can impact your sleep.

Get Dream Sleep

The DARWIN by Delos ecosystem helps to create an environment conducive to better sleep.

Sleep for Life

Scientists once believed that sleep was a state of inactivity, a time when our brains and bodies shut down for the night in preparation for the following day. We now understand that our bodies, and more importantly our minds, are quite active while we sleep.

As we sleep, we cycle through 4 different stages characterised by distinct patterns of activity, in our brains and bodies. Each stage of sleep makes specific contributions to our mental, physical and emotional  health and well-being.  While research into the specific functions of sleep continues to advance, there is one factor all researchers agree on: sleep is an absolute necessity to maintaining optimal health and well-being.

Mind, Body & Sleep

Reward your mind and body with quality sleep

Sleep plays a regenerative role for both your mind and body and it may affect you in more ways than you think.  Leading researchers and institutions all agree that sleep is one of the most important activities we engage in to maintain peak physical and mental performance.

  • Physical Health

  • Mental Health

  • Cognitive Performance

Sleep & Your Home

Our environment directly impacts our sleep each night.

Lighting

Lighting is one of the most powerful external cues for our bodies.
  • Light pollution, particularly in urban settings, is considered a global public concern.
  • Blue light exposure at night, often emitted from technology devices, is one of the primary environmental drivers of sleep disturbance.

Thermal Comfort

Temperature is one of the key environmental factors contributing to your ability to fall asleep at night, as well as your ability to achieve restful sleep.

Sound

Noise and acoustic issues within the bedroom are a major contributor to sleep disruption.

The National Sleep Foundation found that almost 74% of American adults say a quiet bedroom is important to a good night’s sleep.

Comfort

Comfort has a direct effect on both our physical and mental state.

We generally spend 1/3 of our lives sleeping and the mattress we use can have a direct impact on our sleep experience as well as overall health.

It is recommended that at least 7 hours of sleep per night is needed for optimal health and well-being for adults aged 18-60 years old.

Poor sleep quality has been associated with overall dissatisfaction with life

Get Your Dream Sleep

The Darwin by Delos ecosystem has been specifically designed to manage environmental disturbances and provide a wellness sleep haven. Get the quality of sleep you’ve always dreamed of.

Go to Sleep

Circadian Lighting

Circadian Lighting emulates the natural rising and setting of sun, which can help regulate your circadian rhythms to help prepare your body to sleep at night.

Blackout Shades

Blackout Shades close to eliminate exterior light pollution.

Temperature

Temperature in the bedroom can help facilitate the onset of sleep. As you lie in bed preparing for sleep   your core body temperature begins to drop. Maintaining an optimal temperature in your room during   the night can help the process along.

Air Quality

Air Quality is extremely important to your ability to breathe and sleep comfortably throughout the   night. Your home is continually monitored and activated to maintain interior air quality conditions.

Wellness Mattress

Delos Mattresses provides deep pressure relief and support so you can remain comfortable throughout   the night.

Awake Naturally With Dawn Simulation

Circadian Lighting

Circadian Lighting  allows you to wake naturally in the morning by utilising lights that mimic the rising sun.

Blackout Shades

Blackout Shades open automatically to bring in the natural outdoor light that your body needs in the   morning.

Temperature

Temperature gradually increases in your sleep environment providing cues to your body that it is time to awaken.

Biophillic Sounds

Biophilic Sound immerses you in sounds of nature as you begin to rise from sleep.